YOU HAVE IN THE HOUSE: This Food Is The Best Preventive Measure For Gastric Cancer!

Did you know that with regularly eating just one food you can save yourself getting gastric cancer, one of the deadliest forms of malignant disease? Itis always on the table – fresh summer and in winter often in pickled form. If you thought the cole or cabbage, you are not wrong!

Sauerkraut was one of the main winter food source of vitamin C for our ancestors. Today, we still follow the tradition of making sauerkraut for the winter. It is true that many traditions are dying out, but this cannot be allowed to happen, because the sauerkraut extremely nutritious and healthful.

Sauerkraut has always been appreciated, especially as a remedy. The manner of its preparation comes from the Slavs, and is used to this day. It is known that the navigator James Cook his crew fed with sauerkraut for the prevention of hazardous scurvy. Sebastian Kneipp was treating diabetes, gout, burns and inflammation.

The healing sauerkraut goes beyond the healing properties of many known plants.

One hundred grams of raw sauerkraut contain even 20 mg of vitamin C. The following are vitamin A, folic acid, magnesium, iron, phosphorus, calcium, potassium, sodium, fiber, and protein. It is an excellent source of vitamin B12, because it is especially recommended for vegetarians and vegans, writes Atma.

Red cabbage is up to seven times more healing than white, and its color indicates that it contains a medicinal anthocyanins.

What makes sauerkraut different from the raw are probiotic bacteria. Sauerkraut is the original fermented foods naturally rich in probiotic cultures.

Besides being delicious, sauerkraut is very healthy, because it contains phytonutrients that protect our body from stomach cancer. That is why it is often recommended by doctors and people who have problems with digestion and generally sensitive stomach.

These are the healing properties of sauerkraut:

– Heal skin damaged by excessive exposure to UV rays, and in addition is rejuvenated

– Relieves stress

– Improves mood

– Helps create red blood cells because it is rich in vitamin B12

– Helps in building bones

– Strengthens the immune system

– Has a beneficial effect on the digestive organs, stomach and intestines

– Helps eject harmful substances from organism

– Lowers high cholesterol

Preparing sauerkraut at home:

– 15 kg of cabbage (cabbage)

– 0.5 kg of salt

– Six laurel leaves

– Tablespoon peppercorns

– Bits of quince works yellower color

– Optionally lovage, caraway, fennel, grapes or apples

In plastic barrel arrange a layer of sliced cabbage, and then row of salt and spices. Keep doing this until you have used up all. Everything cover with water until it covers the cabbage and seal off.

First hold the the cabbage at room temperature until it sours, which takes about a month.

Then you move to a cool place such as a basement and keep the temperature of not more than five degrees.

If the barrel is not full to the brim, fill a plastic bag with water and place it as a weight on the cabbage, to presses it.

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