SMOKERS! This 3-day treatment will cleanse your body from all toxins – tar, grease and excess water!
SMOKERS! This 3-day treatment will cleanse your body from all toxins – tar, grease and excess water!
Cleansing the body of toxins, especially the lungs is a great thing to do, because it helps proper funcitioninig of the body which makes us feel much better. Smokers should pay special attention to these tips…
Good functioning of the lungs leads to better health and a better mood, and their occasional cleaning is great because because we breath in various impurities with the air, every day.
This treatment of cleaning lasts three days, but it would definitely not hurt to make some of its steps a part of our daily routine.
Three-day body cleansing:
-Two Days before starting the cleaning treatment, stop consuming dairy products. The body has to get rid of toxins from these products accumulated inside.
-Day one: drink a cup of herbal tea before going to bed. It will discard toxins from the intestines. Note that, during this cleaning treatment the lungs should not be exposed to heavy physical activity.
Before breakfast drink 300 ml of water with two squeezed lemons. Then drink 300 ml of grapefruit juice, if the taset is too repulsive to you, drink the same amount with pineapple juice.
These juices contain natural antioxidant that improve the breathing system.
Between breakfast and lunch, drink 300 ml of carrot juice, because it will help to purify and enrich the blood during these three days of cleaning it.
At lunchtime drink 400 ml juice rich in potassium, because it acts as a tonic for cleaning inside. Use bananas, apricots, pears, tomatoes …
Beforebedtimedrink 400 ml of cranberry juice, and it will help fight any bacteria in the lungs that could cause infection.
Relax for 20 minutes in a warm bath, daily, during these three days, since through perspiration discharged toxins from the body.
-In A bowl of boiling water put five to ten drops of essential oil of Eucalyptus and inhalirajte with a towel over your head. Inhale the steam until the water cools down.
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